Menstruation Cycle
Precautions during Menstrual Cycle :-
Menstruation is the normal, periodic discharge of blood and tissue from the lining of the uterus, occurring about every 28 days in women of reproductive age. The onset of menstruation, called menarche, happens at puberty. The menstrual cycle will repeat throughout life, unless interrupted by pregnancy or long-acting hormonal contraception, until menopause. Menstruation - having periods - is part of the female reproductive cycle that starts when girls become sexually mature at the time of puberty.
The lining of the uterus responds to hormones made in the ovary. The pituitary gland at the base of the brain secretes a hormone called follicle stimulating hormone which forces the egg follicles in the ovary to make estrogen. Estrogen causes the endometrium to thicken. When ovulation occurs, a second hormone is secreted by the ovary. This causes the lining of the uterus to become spongy. When the progesterone and estrogen levels fall, the endometrium sheds in a menstrual period.The menstrual cycle the periodic uterine bleeding is one of the key physiological functions of the female body. Ovulation is release of a matured egg from the ovary. During ovulation if the egg does not get fertilized, it disintegrates and is released along with the inner lining of the uterus, causing bleeding. This process is known as menses or menstrual period. Menstrual cycle usually averages 28 days in length with normal variation ranging from 21 to 35 days. The day a period starts is counted as day 1 of the menstrual cycle. When the two -seven days of your period are over, the ovary begins ripening another egg ready for release during the next ovulation. Meanwhile the uterus begins to build up another inner lining ready to receive the fertilized egg.Ovulation normally occurs fourteen days before beginning the next period, regardless of the length of the cycle. So a woman with a 28 day cycle would tend to ovulate on day 14. The woman with a 32 day cycle would tend to ovulate on day 18. The life time of the egg is brief -only 24 hours. So to get pregnant the sperm should reach the egg during this fertility period.
Precautions during Menstrual Cycle :-
Sanitary napkins should be changed as often as necessary, before the pad is soaked with menstrual flow. Each woman should decide for herself what is comfortable. Tampons should be changed every four hours. Make sure that you use the lowest absorbency of tampon available. For example, do not use super absorbency on the lightest day of your period. Your period should not affect your daily activities. You can continue to exercise, swim, bike ride, and have fun. Some girls and women even find that exercising while they are having their menstrual period reduces or prevents stomach cramps and discomfort.
The menstrual cycle refers to the cyclical development and then shedding of the endometrium, the lining of the uterus. Understanding your menstrual cycle is important if you want to chart your fertility patterns, predict ovulation, and increase your chances of becoming pregnant.A woman's fertile period during her menstrual cycle, on average, lasts about seven days: seven days before ovulation (the release of the egg), the day of ovulation, and the day after ovulation. After this, chances of conception decrease quickly, as the egg has a short life-span of about 24 hours. Given this somewhat narrow window of opportunity for conception, understanding the menstrual cycle can help increase a woman's chances of becoming pregnant. The key is to predict ovulation with as much precision as possible. Of course, both the length and regularity of menstrual cycles vary greatly among women - so successful ovulation prediction depends both on understanding the general dynamics of the menstrual cycle, as well as a woman's own unique cycles and patterns.
Menstruation Cycle Pregnancy
Ovulation :-
If ovulation does not occur, the ovary will continue making estrogen, causing the endometrium to keep thickening. This often leads to a late menstrual period followed by irregular bleeding and spotting. This can also result in endometrial polyps, or in extreme long-standing cases, cancer of the lining of the uterus. Any stress, such as traveling or a new job can interfere with ovulation. Fortunately this will usually be temporary, and rarely requires treatment. Longstanding lack of ovulation is treated with progesterone on a regular basis, which causes the endometrium to shed regularly. It is usually possible to induce ovulation, but this is reserved for women attempting to become pregnant.